Wednesday Follow-Up for the Sunday's Mental Health Check In

 

Just a mid-week reminder: You are the most permanent relationship you will ever have. Don't ghost yourself to text them back.

Read the full blog post titled "Losing Them vs. Losing You". 🔗 

What is one boundary you are setting this week to protect your peace?

Making jewelry requires focus. If my hands are shaking or my mind is cluttered with worry about what everyone else thinks, the bead won't thread. 📿

Healing is the same. You can’t build a beautiful life if you’re too busy holding onto people who break your peace.

Adorning the version of myself that decided to stay. ✨

Disclaimer: The content provided in this series is for informational and inspirational purposes only and reflects the personal experiences and self-reflections of the author. These entries are not a substitute for professional medical advice, diagnosis, or treatment. The goal is to encourage self-awareness and community; however, if you are struggling, please strictly rely on the advice of a qualified health provider or mental health professional.

If you or someone you know is in immediate danger or experiencing a mental health crisis, please call or text 988 (in the US) or contact your local emergency services immediately.